Lemon and Ginger Tea
From The Complete Superfoods Cookbook by Michael van Straten
Serves 2-3
2.5cm or 1in fresh ginger root, peeled and grated
600ml or 20 fl oz boiling water
1 lemon
Method
Cover the grated ginger with the boiling water.
Add the juice of half the lemon and leave to cool.
Put in the fridge to chill.
Strain and serve with slices taken from the other lemon half.
RECIPE TIPS
"When you're feeling a bit low or run down, here's a quick fix" recommends Michael van Straten his latest book, "The cleansing citrus flavour of lemon is an ideal combination with the tropical heat of ginger. Together they provide an almost instant mood boost, raising energy and gingering up the circulation."